F2F counselling


Matt Tay



10+ Years


Master in Counselling (Advanced) – Swinburne University of Technology

Matt’s psychotherapy practice is friendly towards youth, families, couples, expatriates, aged, migrant and LGBT+ populations. His background is multicultural. He believes in walking with each client in their journey, with non-judgemental and empathic listening, and working together to fulfil their needs. He has been in this helping profession for more than a decade.
As a professional psychotherapist, he practises what he preaches- continuously seeking ways to lead a more fulfilling and well-meaning life in himself. This means building on mindfulness practises and positive habits, which he can work on during the counselling sessions.

- Master in Counselling (Advanced) – Swinburne University of Technology

- Postgraduate Diploma in Psychology Counselling

- Certification - Gottman Couple Therapy L1 & L2

- Certification - Choice Theory Reality Therapy Stage 1 and 2

- Certification - Motivational Interviewing in Addiction

- Youth, working adults, expatriate, retiree, couple, family and LGBT challenges

- Anxiety, stress, anger management, mood changes and loneliness

- Mental wellness and resilience in workplaces, school and home

- Gender dysphoria/identity, eating disorder, addiction, depression and grief

- Empowering clients to meet their satisfaction


Jess Wong

Integrative Counselling & Psychotherapy


10+ Years


Master of Arts (Integrative Counselling & Psychotherapy) – University of Roehampton London UK

I employ a thoughtful, integrative approach that is grounded in person-centred therapy while also incorporating some behavioural or psychodynamic techniques. I find that when support is offered through empathic listening in a non-judgemental setting, a client can truly transform and build trust not only in me, but in themselves. When a client is transformed, so is the therapist and therapy is a learning process for both parties in the alliance. Always being curious is my philosophy as there are always valuable lessons to learn from everyone. The curious paradox is that when I can accept myself just as I am, then I can change” - Carl Rogers

- Master of Arts (Integrative Counselling & Psychotherapy) – University of Roehampton London UK

- Professional Certificate – Psychotherapy & Counselling

- Certificate - Workplace Counselling & Grievance Handling

- Stress and anxiety

- Self-esteem

- Family and relationships, including separation & loss, and parental stress

- Trauma or difficult childhood issues

- Gender identity or sexual orientation

How to schedule a session with our Counsellors


Contact Us

WhatsApp us at +65 9082 2433. State your name, age, gender, and write a brief summary of what you want to achieve through counselling. (if your company has EAP under SN, do voice out your company name)

Request a therapist

Request a therapist of your choice and the mode of counselling.


  • Text Counselling (Individual Premium Account)
  • Online/F2F Counselling

Please note:

  • Price: SGD 120 for Online or F2F Sessions (2023 Price)
  • Payment to be done first before session commences
  • All sessions are confidential & abided by the Singapore Association of Ethical (SAC) Codes
  • All Therapists have minimally Masters in Counselling/Psychotherapy
  • All Face to Face sessions are done @ Blk 3A Holland Close #01-55 Singapore 272003

Schedule a session today

A group of counsellors and trained staff who believe in the best of technology and the human touch changing lives one person at a time.